Woman struggling to sleep on the couch, possibly leading to heart health complications.

The Silent Impact of Poor Sleep on Heart Health

Heart health is essential to overall well-being, affecting energy levels and long-term vitality. While diet and exercise are often prioritized, sleep is a critical yet frequently neglected component of heart health. Sleep quality each night has a silent yet powerful impact on cardiovascular wellness. At Prima Medicine, led by Dr. Chethana Rao, MD—an experienced, board-certified internal medicine physician and […]

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