How Hormone Changes Affect Weight and Metabolism

Close up of a woman’s feet standing on a scale and the display says “help” to show she needs help with weight loss.

If you’ve been struggling with unexpected weight gain or find it difficult to lose weight, hormones could be playing a major role. These chemical messengers control key functions like metabolism and fat storage, so when their levels shift, they can greatly impact your weight and energy.

At Prima Medicine, we’re here to help you understand these changes and support your wellness journey. Led by Dr. Chethana Rao, MD, a board-certified internal medicine specialist and Washingtonian magazine Top Doc, our friendly team is dedicated to helping you feel your best. Let’s explore how hormones influence your weight and how Prima Medicine can guide you toward better health.

The Role of Hormones in Weight and Metabolism

Hormones play a critical role in managing our weight and how we process food. Insulin, for example, regulates blood sugar and can promote fat storage if levels are consistently high. Persistent stress can lead to an increase in cortisol, the hormone responsible for weight gain, especially in the abdominal area. Thyroid hormones influence our metabolic rate, with low thyroid levels leading to sluggish metabolism and potential weight gain. Additionally, sex hormones like estrogen and testosterone affect fat distribution and muscle mass, both of which influence overall weight.

Hormone levels naturally change over time due to aging, lifestyle, stress, and life stages like menopause. These fluctuations are normal, but when pronounced or prolonged, they can lead to weight gain and other health challenges. Understanding the connection between hormones and weight can help you make informed choices about treatment options.

Signs of Hormonal Imbalance Affecting Weight

Common signs of hormonal imbalance include persistent weight gain, low energy, mood changes, irregular appetite, and sleep disturbances. If you’ve noticed any of these symptoms, especially alongside weight fluctuations, it’s possible your hormone levels could be affecting your metabolism. Although diet and exercise play a major role, balanced hormone health is an equally important and often neglected factor in managing weight.

How Prima Medicine Can Help

Struggling with weight due to hormonal imbalances can be frustrating. At Prima Medicine in Fairfax, South Riding, and Merrifield, VA, we provide specialized weight loss monitoring tailored to those facing hormone-related challenges. Our program combines expert physician care with personalized nutritional plans and regular check-ups to help you manage weight effectively and safely.

This thorough approach supports individuals whose weight and metabolic functions are significantly influenced by hormonal balance. With compassionate support and evidence-based strategies, we help you achieve sustainable results and improved well-being.

Take Control of Your Health in Fairfax, South Riding, and Merrifield, VA

If you’re dealing with unexplained weight gain, low energy, or other symptoms related to hormone changes, Prima Medicine is here to help. Our expert team is ready to support you in restoring balance to your hormones, weight, and overall health.

Book a consultation today to discuss personalized treatment options that can help you feel like yourself again. Schedule your appointment by calling 703-870-3750 and take the first step toward renewed wellness!

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